Thursday, 19 March 2015

Watch out for that weight:it is the mother of all back problems

With change in lifestyle,the general population has developed a tendency of getting obese.Not just in middle aged but even in kids obesity is becoming very common.Remember obesity is counted among major reasons for oesthoarthritis.And it is also responsible for onset of various back problems.
We were designed not to lead a life full of luxuries,which we are living these days.That bit of struggle-the physical part is essential for good health but in this modern age ironically what was supposed to be the healthiest stage is becoming the unhealthiest.
Sweating,working out in open is essential for good overall health and ofcourse the back.But it is missing.The worst hit are the kids,they are getting obese,never heard before illnesses are being found in them.


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