The way you sit on your office chairs can invite Back Problems

With the growing work culture, a huge amount of our time is spent on office chairs while working on computer. Did you know that your office chair might be the reason behind your constant back ache. When we sit on chair we often tend to bend over, while working on computer. This position overstretches our spinal ligaments, affecting the discs surrounding our spine, which can further damage our overall spinal structure hence, worsening the back pain.

So, the best solution to keep such problem away is by maintaining a proper posture while working. Make sure to sit with your back straight. You can also use supporting cushions to avoid any kind of stain to your back.