Kyphoplasty: The best treatment for vertebral compression fracture

Incidence of vertebral compression fractures is fairly common, especially among patients suffering from Osteoporosis.The most effective and long lasting treatment for this is Balloon Kyphoplasty. Where it stabilize the fractures, at the same time Kyphoplasty reduces pain in the back.

For good health, go indulge in some physical exercise

It is a Saturday.Go,walk,run in a park.Nothing is as good for your body and mind as some kind of physical exercise.

Check credentials of the doctor in case a new technology is being used for surgery

When it comes to operation,a general fear physcosis grips the patients and their immediate family members.Many a times such fears are unfounded and without rationale.However ,if a new technology is being used,the patient should cross check if the Doctor concerned has treated patients by the new technology.If yes,what has been the outcome?.

Medical tourism:Huge benefits for the economy

There is a new name given to patient coming to India from abroad. It is mis termed as Medical Tourism,though it has huge benefits for the entire economy.  It has opened new vistas of treatment and integration of the world. India with its efficient and cost competitive medical care, is poised to benefit greatly from this. The only challenge is our archaic infrastructure.We at Spine Solutions India have treated patients from abroad and know how big the potential of this is there for the  Medical fraternity and the entire country as a whole.

Flat foot can be a reason for back ache

People have hardly heard about Flat foot disorder.But this can also be one of the reasons behind severe back pain.The gap between the backbone and the rest of the body creates an imbalance which lead to disequilibrium causing pain in the back.If left untreated, it can cause severe back problems.

Medically proven treatment is the right way to get cured

Spinal problems are on the rise,so is the publicity around them.All kinds of theories and treatments are being talked about as possible panacea.Please beware of such claims.Go only for proven treatment options.

Factors to keep in mind while Gyming

Gyming is the latest fitness trend among youth. In order to flaunt their body, youngsters overlooks some key factors like proper training practices, conditioning or warm-up and stretching; which affects their spine.

Tip to avoid back pain

To avoid back pain one must not twist his/her body while lifting.

Don't ignore persistent back pain

Sometimes back pain is a symptom of intense health problems such as Cancer, Autoimmune disorder etc. Persistent back pain should not be neglected, but be treated by a specialist at the earliest.

Herniated Disc is Curable

Aging brings lot of health problems,Herniated Disc is one of them. With aging the water content inside the Spinal Disc gets low which makes them loose their flexibility and more prone to tearing or rupturing with even a minor strain or twist. It can be cured through medicines or if the case is severe, one needs to be treated at the earliest.

Tension too causes Back pain

Though bad posture is a major reason of Back pain,but other reasons such as Stress,Anxiety and Depression play an equally important role in causing Back pain.In youngsters these days such reasons are major reason for back ache.

Spinal TB:Don't lose hope

Spinal TB  is as common as TB of lungs.Though it is a very serious disease but it is curable.It can be treated by a therapy known as Anti Tubuculor Chemotherapy(ATT).This is available in most of the government Hospitals and dispensaries.Under national TB programme,this treatment is available absolutely free.Because in this the back bone turns weak ,so to check further spreading,a back support is provided.If situation is more complicated,then surgery is also advisable.

Pregnant ladies should avoid wearing High heels

Pregnancy brings host of pains.Among many such pains,is back ache.It happens as the womb size increases,there is constant increase in the weight and this leads to change in gravity center.It is important to wear flat shoes during pregnancy.

Kyphoplasty is a great boon for those suffering from Spinal deformity

For those suffering from Spinal deformation balloon kyphoplasty is a great boon. It is absolutely safe as it involves small incision leading to quicker healing. Its effectiveness can be judged from the fact that 90% of the patients get relief from the pain with in 24 hours. as recovery is very fast and quick . If a doctor recommends it, don't have slightest of doubt.

Awareness needs to be spread on handling Spinal emergencies

No matter how much we talk about Spinal injuries still there is not much awareness on this. Even the medical staff is not aware about handling Spinal Emergencies. Here is my piece on handling Spinal Emergencies that appeared in today's The Statesman. Hope atleast among my FB friend this message spreads.Would request you to spread the message as far as possible.High vehicular population minus the rules,is leading to high number of accidents and generally the youngsters are the victims.Most of the victims can be saved from lifelong injuries,if they are attended in the right way.This is my humble attempt at making our society aware of this.Pls contribute your bit in spreading the message.

How to attend Spinal emergencies

http://youtu.be/rsa-CTx2kQ8

" Our ancestors knew more about health"

" Some proverbial wisdom, best doctors are Dr. Diet, Dr. Quiet and Dr. Merry Man "

Heavy Slinging Bags invite back ache

Heavy slinging bags are part of the wardrobe of every fashion conscious lady.By carrying extra load,the back bone develops a curve.Carrying a heavy bag on one shoulder causes pain in the shoulder and thus affects the posture.This causes back ache.In case it is a regular feature,then severe back problems are inevitable.

Sedentary Lifestyle is a leading cause of Neck and Back pain

Today's 9 to 5 culture of sedentary lifestyle is one of the main cause behind consistent pain in the neck and shoulder region. Bad posture and lack of exercises adds to the pain. Continuous sitting triggers muscle strain in the neck which if ignored may lead to osteoarthritis.

Avoid regular usage of High Heels

High Heels is a part of wardrobe of every fashion conscious lady but their regular usage can cause immense damage to the back. High Heels does not let the weight spread evenly around the foot, the result is the discs bears more load than they can handle. It causes back ache and other related problem like Slip Disc.

Need to create awareness on the rising incidence of Spinal Tuberculosis

Cases of Spinal Tuberculosis have just been going up and there numbers are no less than TB of lungs.Yet there is complete ignorance about its widespread prevalence.Here is the copy of my article that appeared on the same subject in today's Hindu Metro Plus.

Smoking can play havoc with your posture

Excessive Smoking can play havoc with your posture.Refrain from smoking as Chronic use of cigarette makes our bones weak and also impacts the ability of bone to rebuild itself. It also increases the chances of acute back pain.

Don’t take vertebral fracture lightly

Weakening of bones leads to fracture in vertebra. Such a condition arises when there is an injury in the back bone or there is too much stress on the spine. Shrinking of the vertebral bones happen leading to vertebral compression fracture. Never take such a condition lightly.

Young at the highest risk of Spine Injuries

It is indeed true that most spine injuries happens among young, healthy individuals who are in the prime of their earning age. The common reasons for the same are; major road accidents, sports injuries; and accidents happening at industrial site. Despite of knowing this people tend to overlook safety precautions which can help a long way in preventing these risks.

Prenatal exercises,a must in pregnancy

Pregnancy is the period when the greatest load is put on woman's back.Prenatal exercises which are regretfully not in Vogue in India,can be extremely beneficial in bearing this extra pressure.This is not just good for the lady but also for the health of the unborn baby.