Prevent Back Injuries by simply avoiding Lifting and Bending wherever you can…
1. Place objects up on the floor: If you can set something up on a table or other elevated surface instead of on the floor, do it so you won’t have to reach down to pick it up again.
1. Place objects up on the floor: If you can set something up on a table or other elevated surface instead of on the floor, do it so you won’t have to reach down to pick it up again.
2. Use proper lifting procedures: Avoid lifting as much you can but if it’s necessary then bend your knees to sit and lift the object instead of bending your back.
2. Use proper lifting procedures: Avoid lifting as much you can but if it’s necessary then bend your knees to sit and lift the object instead of bending your back.
No comments:
Post a Comment