Our spine is connected to our back and neck,so it is given any abnormal
pressure on the either of the two or both together leads to some
degenerative change.The change gets
reflected either as slip disc,spinal stenosis and various other
form.This change generally is not sudden but accumulation of unbearable
stress over a long period of time.The stress is caused by combination of
wrong posture,lack of physical workout ,junk food and high
tension.Degenerative changes were something which were age related and
linked to normal wear and tear associated with the process of aging.But
what is surprising is that what was associated with aging is now being
seen in fairly young individuals.Old theories are not working and it is
now clear that age offers no full proof safety against degenerative
diseases.If we are looking for something full proof,then only having the
right lifestyle can work.
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