Monday, 8 September 2014

Tips for Post Back Surgery Care

Post back surgery,patients and their close relatives have lots of queries about what food to eat and what precautions to take care of.Here are list of some of these.

Quitting Smoking
Don't binge on Alcohol
Don't life heavy weights
Don't sit for long hours,and sit in the right posture
Exercise but in moderation under the care of a physiotherapist
Eat nutritious food and drink plenty of water
Above all follow the surgeons advise diligently

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