Tip of the day
STRESS MANAGEMENT
It may seem like there’s nothing you can do about stress. Bills keep coming, there are never enough hours in the day, and your career and family responsibilities never end. But you have more control than you might think. Managing stress is about taking charge: of your thoughts, emotions,to be happy always and stay without tensions and the way you deal with problems.
And when you are stress free you don't have any spine or back problems which makes you more uncomfortable.
so,Stress free = No back problems..
#Drsudeepjain #spinesolutionsindia
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