Monday, 27 April 2015

Occurrence of Lower Back Pain can be Prevented by opting a Healthier and Disciplined Lifestyle

Oh Doctor! I'm suffering from lower back pain. This problem has become so common here, with almost 1/3rd youngsters complaining about it. The primary causes are Sedentary Lifestyle, Wrong Postures and Unhealthy Diet comprising of Pizza, Burger etc. It is evident, if we can prevent occurrence of these causes which is easily doable, much of the back pain felt by the youngsters can be prevented. Remember, as always prevention is better than cure.


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