The objective of World Spine Day which is being held tomorrow is to
create awareness on how our inactive life style and wrong posture at
work is damaging our back.Lessons from this day are not meant to be followed only for the day but should become part of our regular life!
Generally what is seen that days are held with fanfare and the cause for which it was held is generally lost.Other wise for a day or two people try to follow the learnings seriously but after a week or so they slip back to their old habits.This is what one needs to watch out against.
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