1. Check the position of rare mirror before driving, if multiple drivers share a car.
2. Remove your wallet from the back pocket before sitting inside the car, as this can cause stress on your back.
3. If going for a long journey, take frequent breaks, to relax your back. You can do some stretching exercises within that break.
4. While getting out of the car, first slide your legs out and then the body. This helps in decreasing low back strain.
2. Remove your wallet from the back pocket before sitting inside the car, as this can cause stress on your back.
3. If going for a long journey, take frequent breaks, to relax your back. You can do some stretching exercises within that break.
4. While getting out of the car, first slide your legs out and then the body. This helps in decreasing low back strain.
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