There is no gainsaying rest is the best cure
for an ailing spine and of all sleep offers the best rest. Now, quite
often we are asked which is the best posture to sleep. Well, the answer
to this is, there is no one single posture which can be recommended over
the other. Sleeping on the side and the stomach both have their own
benefit. To have the maximum benefit, it is required that you keep
changing your sleeping posture.
No comments:
Post a Comment