Concluding our series on Arthritis awareness,
where we talked about Rheumatoid Arthritis, Osteo Arthritis, Hip
Arthritis, Gouty Arthritis and Knee Arthritis; their causes and how can
they be treated in order to lead a healthier life ahead. If
you analyse one preventive measure which is common to all is physical
exercise. Remember, regular exercises along with balanced diet can go a
long way in keeping diseases like arthritis at bay.
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