Wednesday, 16 April 2014

Don't ignore pain in the heels

We have all heard of Achilles heel.How it was the weakest point of otherwise almost invincible warrior.Almost the same happens with us.But some how we don't realise it.Aching in the heels is caused by wearing of high heel shoes/sandals on a regular basis.Running/walking for long hours on hard surface can also cause aching in the back.Other factors are obesity and to certain extent aging.Mind you don't take pain in the heels lightly as if ignored, it may lead to severe back problems at a later stage.

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