Friday, 20 February 2015

Keep those tight fitted clothes away, to keep back pain at bay

This may sound as bizarre but even ill-fitted or tight clothes can be a reason for your back pain. When we wear tight clothes especially trousers or jeans, our normal bodily movements such as bending gets disturbed, which leads to stiffness in muscles. So, always make sure that you wear proper fitted clothes which lets the body move easily.

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