Sedentary Lifestyle is one of the prime reasons behind the increasing number of back pain cases. As discussed in the earlier posts, there is a high possibility that prolonged back pain can take the form of Spinal Disc Prolapse or Spinal Arthritis if not treated. Stretched Muscles in the back, stiffness, pinching pain which makes it difficult to move, sit or stand along with pain in the area around the lower back are some of the symptoms one should look out for. In case, you are experiencing these symptoms, please don't ignore and get yourself examined by a Spine Specialist.
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